Hidden side effect of drinking chai seed water
Chia seed water has gained a massive following due to the many health benefits that go along with it, from …
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6 TYPES OF REST FOR MIND BODY AND SOUL
Rest is a key to the sustainability of overall well-being applied diversely to the requisites of the mind, body, and …
Hair Loss Is Extremely Common: Are Vitamins the Solution?
Introduction Hair loss—two words that send shivers down anyone’s spine. Most of us fear it, yet, amazingly, it is quite …
Do Biotin Supplements Actually Help Your Hair Grow?
Biotin is also known as vitamin B7, one of the water-soluble vitamins. It is one of the nutritional integrals taken …