Keep Nails Clean and Dry

Clean your nails regularly with mild soap and water to prevent dirt, bacteria, and fungi from accumulating. Dry your nails thoroughly after washing to prevent moisture-related issues.

Maintain Proper Nail Hygiene

rim your nails regularly with clean, sharp nail clippers to prevent them from becoming too long and prone to breakage. Avoid cutting nails too short, as it can lead to ingrown nails..

Use Gentle Nail Care Products

Opt for acetone-free nail polish removers and mild nail cleansers to avoid stripping your nails of natural oils and causing dryness

Moisturize Regularly

Apply a good quality hand and nail moisturizer to keep your nails and cuticles hydrated. Massage the moisturizer into your cuticles to promote healthy nail growth.

Avoid Harsh Chemicals

Reduce exposure to harsh chemicals like cleaning agents and detergents by wearing gloves when doing household chores. These chemicals can weaken and damage nails.

Protect Your Nails

Wear gloves when engaging in activities that expose your nails to harsh environments, such as gardening or manual labor. This will help prevent breakage and damage.

Practice Proper Nail Filing

File your nails in one direction to prevent splitting and weakening. Avoid using metal files, as they can cause more damage. Instead, opt for a fine-grit emery board.

Nail-Friendly Diet

Consume a balanced diet rich in vitamins, minerals, and protein to promote healthy nail growth. Foods high in biotin, iron, zinc, and omega-3 fatty acids are particularly beneficial for nail health.

Avoid Nail Biting and Picking

These habits can lead to damage and infections. Consider using a bitter-tasting nail polish or practicing stress-reduction techniques to curb these habits.

Give Your Nails Breaks

Allow your nails to breathe by taking breaks from nail polish and acrylics. This helps prevent yellowing, brittleness, and weakening caused by prolonged exposure to nail products.

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