Cleanse your face twice a day with a gentle cleanser to remove dirt, oil, and makeup. This helps prevent clogged pores and allows your skin to breathe.
Exfoliation helps remove dead skin cells, allowing the fresh skin underneath to shine through. Use a mild exfoliant 2-3 times a week to avoid over-exfoliation.
Drink plenty of water to keep your skin hydrated from within. Well-hydrated skin looks plump and radiant.
Consume a diet rich in fruits, vegetables, whole grains, and lean proteins. Nutrient-rich foods provide the vitamins and minerals necessary for healthy skin.
Apply a broad-spectrum sunscreen with at least SPF 30 every morning, even on cloudy days. Sunscreen prevents sun damage and premature aging.
Choose a suitable moisturizer for your skin type and use it regularly to maintain skin hydration. This creates a healthy barrier against environmental stressors.
Get enough sleep, manage stress, and avoid smoking and excessive alcohol consumption. These factors can significantly impact your skin's appearance.
Incorporate products with antioxidants like vitamin C into your skincare routine. Antioxidants help protect your skin from free radicals and promote a healthy glow.
Try natural DIY face masks using ingredients like honey, yogurt, turmeric, and aloe vera. These can provide nourishment and radiance to your skin.