6 TYPES OF REST FOR MIND BODY AND SOUL

6 TYPES OF REST FOR MIND BODY AND SOUL

Rest is a key to the sustainability of overall well-being applied diversely to the requisites of the mind, body, and soul. There are at least six types of rest: 1. Physical Rest 2. Mental Rest 3. Emotional Rest 4. Sensory Rest 5. Creative Rest 6. Spiritual Rest Holistic well-being is important, and every part of … Read more

See the Beauty Benefits of Intake Apple Cider Vinegar

See the Beauty Benefits of Intake Apple Cider Vinegar

Observe the Beautifying Effects of Ingesting Apple Cider Vinegar The preference of apple cider vinegar (ACV) has obtained clearance not only in galleys, but in beauty regimes globally. This small store primary is very popular for many reasons, most of which help one to improve on their health and physical appearance. To make ACV, therefore, … Read more