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Health Benefits of Plums: The Perfect Seasonal Superfruits

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Health Benefits of Plums

Although they may appear as only a succulent, sweet treat, plums pack a nutritional punch, qualifying them to be rated as a superfruit in their own right. With them coming into the season, it is the perfect time to learn about all of the different health benefits that plums can offer—from digestion to heart health, … Read more

Do Biotin Supplements Actually Help Your Hair Grow?

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Do Biotin Supplements Actually Help Your Hair Grow?

Biotin is also known as vitamin B7, one of the water-soluble vitamins. It is one of the nutritional integrals taken for intervention purposes in having healthy hair, skin, and nails. However, most often, it has been found to be claimed by a miracle ingredient for supplements in hair growth. Is that really so? Let’s get … Read more

8 Skincare Tips to Follow Before Going to Bed

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8 Skincare Tips to Follow Before Going to Bed

A good night skincare routine is essential in keeping the skin healthy, supple, and youthful. While one is asleep, the skin undergoes a renewal process; hence, it’s the best time to feed and treat your skin. Here are eight skincare tips that you can do before going to bed: 1. Remove Makeup Completely Most importantly, … Read more

5 essential vitamins to promote hair growth

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5 essential vitamins to promote hair growth

5 essential vitamins to promote hair growth Here are five of the critical vitamins that contribute to growing hair: Vitamin A: It helps skin glands produce sebum, which is an oily substance. This oily substance moistens the scalp and keeps your hair healthy. Include sweet potatoes, carrots, spinach, and kale in your diet to get … Read more

Moisturizing the skin around your eyes

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Keeping the area around your eyes well moisturized is important since it's very delicate and showcases the first signs of aging or tiredness. Here are some tips and techniques to keep the skin around your eyes well-moisturised: Daily Routine Gently Cleanse: Cleanse your face using a mild cleanser. Avoid strong soaps and rubbing vigorously over the eye area. Eye Cream: Apply a moisturizing eye cream rich in ingredients like hyaluronic acid, peptides, or ceramides. These ingredients act as a locking material for moisture and promote skin repair. Moisturizer: A good quality fragrance-free moisturizer is recommended to be used. Massage it well around the area of the eyes. Sunscreen: The area around your eyes has very tender skin; hence, it requires protection from UV rays by applying a sunscreen. Some eye creams come with SPF. Hydrate: Drink plenty of water to keep your skin hydrated from within. Other Tips Cucumber Slices: Apply chilled cucumber slices on the eyes for a few minutes, say 10-15 minutes. Cucumbers are known to self-moisturize and can have a soothing effect, too. Aloe Vera Gel: Gently apply a few drops of pure Aloe Vera gel around the eyes. Aloe vera has long been used to moisturize and heal the skin. Coconut Oil: At bedtime, gently apply a little organic coconut oil around the eye area. As coconut oil is a natural moisturizer, it may help with dryness. Avoid Rubbing: Easy on the skin around the eyes, avoid rubbing or pulling at it, as this can irritate and thus wrinkle the skin. Cool Compress: Use a cool, damp cloth over your eyes to cool and hydrate the skin. Lifestyle Habits Balanced Diet: Include plenty of fruits, vegetables, and healthy fats in your diet to have good skin. Sleep: The skin does need sleep; it helps restore or regenerate the skin. Avoid Smoking and Alcohol: These are dehydrating and thus accelerate the aging process. Apply these practices in your day-to-day life to keep the skin around your eyes moist and healthy. Keeping the area around your eyes well moisturized is important since it's very delicate and showcases the first signs of aging or tiredness. Here are some tips and techniques to keep the skin around your eyes well-moisturised: Daily Routine Gently Cleanse: Cleanse your face using a mild cleanser. Avoid strong soaps and rubbing vigorously over the eye area. Eye Cream: Apply a moisturizing eye cream rich in ingredients like hyaluronic acid, peptides, or ceramides. These ingredients act as a locking material for moisture and promote skin repair. Moisturizer: A good quality fragrance-free moisturizer is recommended to be used. Massage it well around the area of the eyes. Sunscreen: The area around your eyes has very tender skin; hence, it requires protection from UV rays by applying a sunscreen. Some eye creams come with SPF. Hydrate: Drink plenty of water to keep your skin hydrated from within. Other Tips Cucumber Slices: Apply chilled cucumber slices on the eyes for a few minutes, say 10-15 minutes. Cucumbers are known to self-moisturize and can have a soothing effect, too. Aloe Vera Gel: Gently apply a few drops of pure Aloe Vera gel around the eyes. Aloe vera has long been used to moisturize and heal the skin. Coconut Oil: At bedtime, gently apply a little organic coconut oil around the eye area. As coconut oil is a natural moisturizer, it may help with dryness. Avoid Rubbing: Easy on the skin around the eyes, avoid rubbing or pulling at it, as this can irritate and thus wrinkle the skin. Cool Compress: Use a cool, damp cloth over your eyes to cool and hydrate the skin. Lifestyle Habits Balanced Diet: Include plenty of fruits, vegetables, and healthy fats in your diet to have good skin. Sleep: The skin does need sleep; it helps restore or regenerate the skin. Avoid Smoking and Alcohol: These are dehydrating and thus accelerate the aging process. Apply these practices in your day-to-day life to keep the skin around your eyes moist and healthy.

Keeping the area around your eyes well moisturized is important since it’s very delicate and showcases the first signs of aging or tiredness. Here are some tips and techniques to keep the skin around your eyes well-moisturised: Daily RoutineGently Cleanse: Cleanse your face using a mild cleanser. Avoid strong soaps and rubbing vigorously over the … Read more

The Power of Onion Juice for Hair Growth

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The Power of Onion Juice for Hair Growth

The author of Natural merchandise such as onion juice has been proven to be very green as compared to the chemicals that can be deemed in the marketplace today. The invention describes onion juice, full of the sulfur compound homes, antioxidants, and different trace elements needed for hair regrowth and scalp fitness. This object reviews … Read more

5 Face Masks Rice Flour benefit your skin

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five rice flour face masks benefit your skin

five rice flour face masks that can benefit your skin:five rice flour face masks that can benefit your skin: Instructions: Benefits: This mask helps the skin to be well moisturized and the honey plays a role of calming the skin. It also offers mild scrubbing action and lightens the complexion besides moisturizing it. Instructions: Benefits: … Read more

Benefits of Aloe Vera Juice for men

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Benefits of Aloe Vera Juice for men

It is important that clients should avail of aloe vera juice as it has the following benefits:Aloe vera juice is now widely used in marketing with various potential health effects named. Symbol of energy and strength, this nutritious beverage renews the soul and the body, causing detoxification, strengthening of the immune system and the condition … Read more